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BEING FULLY PRESENT Through the Path of Mindfulness
A Meditation and Yoga Retreat
with
Barbara Powell and Sabina Schulze | Friday, May 26 to Sunday,
May 28, 2006
SUNRISE SPRINGS
...just 15 minutes south of Santa Fe, New Mexico | | Join us for a two-day exploration into meditation and yoga in a silent retreat format.
We will use the breath as our guide and begin to learn how to return to the present in each moment through relaxing the body and observing the mind. We'll experience the gradual development of states of concentration during sitting and walking meditation, and seamlessly integrate these states into the movement practice of gentle yoga postures. | | Barbara Powell (Yoga Ma) has been a teacher of yoga and has practiced meditation for the past two decades. She offers classes at the Railyard Performance Center, Yoga Source and Body in Santa Fe and leads retreats in Mexico during the winter months. | | Sabina Schulze is a graduate of the Community Dharma Leader's training, Spirit Rock Meditation Center, Woodacre, California. She teaches mindfulness meditation at Life Transition Institute and maintains a private practice as a bodyworker in Santa Fe. | Venue: Sunrise Springs Resort, 242 Los Pinos Road, Santa Fe, 87507
Cost: $325.00
Registration: A deposit of $ 162.50 will reserve your space, endorse checks to Life Transition Institute. The balance is due by May 15th. A confirmation letter will be mailed upon registration. For information call 982-4183 or e-mail sabina@lifetransition.com.
 | YOGA MA'S BACK!
Beginning May 9
at the Railyard Performance Center
Tuesday's and Thursday's
LUNCHTIME YOGA
12:15 to 1:30 pm
$10 per class
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ALSO...Check the schedules at BODY and YOGA SOURCE
for upcoming classes being taught by Barbara!
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